What is Occupational Therapy?

Occupational therapy (OT) is a type of healthcare that helps people do the things they want and need to do in their everyday lives. These “occupations” can include things like hobbies, taking care of yourself, working and so much more! Occupational therapy professionals (OTPs) work with people of all ages, from babies to seniors.

Why is Occupational Therapy Important?

Occupational therapy is important because it can help people with disabilities, injuries, or illnesses to live more independently and enjoy their lives more fully. Occupational therapy professionals use a variety of techniques and tools to help their patients achieve their goals, such as exercises, specialized equipment, and adaptive strategies.

Key benefits of occupational therapy:

Promotes independence and functional abilities

Improves quality of life for individuals with physical, cognitive, or emotional challenges

Helps individuals regain or develop skills necessary for daily living, work, and leisure

Reduces the risk of further complications or disabilities

Provides holistic and client-centered care

Occupational therapy is different from physical therapy. Physical therapy helps people move better and become stronger. Physical therapists work with those who have problems with their bodies, like injuries or difficulties moving. They help them get stronger, more flexible, and able to do things they want to do physically. PTs help people to walk, OTs help them to dance!

OT Students from West Virginia University’s’ OT Program adapt a toy car for children who experience limited mobility through the Go Baby Go program.

How Do OT Practitioners Help People?

Physical Goals

OTPs can help people with physical disabilities learn new ways to do things, such as using a wheelchair or a walker. They can also help people with pain or fatigue manage their symptoms so they can be more active.

Intellectual Goals

OTPs can help people with developmental differences, such as memory problems or attention deficit disorder, develop customized skills, interests, and goals.

Social-emotional Goals

OTPs can help people with social-emotional challenges, such as anxiety or depression, develop coping skills, self-awareness, and regulation. They can also help people find ways to connect with others and build relationships.